Marked improvement » General http://blog.jeshuaerickson.com A blog about running, training and coaching Sat, 11 Jun 2011 22:36:53 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Introduction http://blog.jeshuaerickson.com/2010/04/introduction/ http://blog.jeshuaerickson.com/2010/04/introduction/#comments Thu, 01 Apr 2010 09:13:26 +0000 Jeshua Erickson http://blog.jeshuaerickson.com/?p=4 April SorensenThis may be yet another blog that lasts for a few months and then fades away to become out of date and unused. But maybe not.  My reason for starting this blog is to chronicle my thoughts as I learn more about training as a runner and a coach.

I’m now 35 and I’ve been running competitively since the eighth grade.  I’m an amateur, casual competitor, which means I run races from time to time.

During the warmer months I’ll run as many as two or three races a month.  And I usually run races not more than an hour’s drive from my house. I’m fascinated with all the ways, research-based and otherwise, to become a better runner.

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